Self-improvement can work much faster when we engage in constructive multi-tasking. While isolating and focusing on one area certainly has its advantages, there are incremental gains available when we consciously choose how much attention to give a primary task, while learning some secondary skills.

Take a rounded balanced approach. Health, discipline, education, happiness, overall performance. All of these are important, and you can train more than one area, just not all at the same intensity. 

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Question of the day:
What primary and secondary task are you excited to improve today? 

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